Ham Fisted

Ham Fisted is the first studio album by American rock duo Local H released in 1995 on Island Records. Two singles were released, Cynic and Mayonnaise And Malaise. The album itself was released on both CD and Vinyl Record.

Track listing

 * 1) Feed
 * 2) Cynic
 * 3) Mayonnaise And Malaise
 * 4) User
 * 5) Manipulator
 * 6) Bag Of Hammers
 * 7) Scott-Rock
 * 8) Sports Bar
 * 9) Chicargo Fanphair '93
 * 10) Strict-9
 * 11) Skid Marks
 * 12) Grrrlfriend

Personal
Scott Lucas - Guitar and Vocals Joe Danials - Drums